DEPARTMENT
OF DEFENSE
DEPENDENTS
SCHOOLS
OFFICE
OF THE SUPERINTENDENT
ISLES
DISTRICT
UNIT
5185,
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Isles
District Wellness Policy |
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ISLES
District’s Wellness Policies on Physical Activity and Nutrition
The
District and the Wellness Committee recognizes that good mental and physical
health, emotional stability, positive social interaction skills, and
drug-free lifestyle are key factors in supporting student performance, both
academically and in co-curricular and extracurricular activities. In order to
maintain this environment, the District shall provide both prevention and
early intervention approaches to address all levels of need. Included shall
be appropriate and accurate information, positive and healthy activities, an
identification and referral process, and support for students and their
families. The
Wellness Committee in coordination with DODEA Regulation 4200.1 (August 22,
2007) proposes the following
components of a healthy school district that addresses health instruction,
health services, physical education, counseling, child nutrition and other programs. To
accomplish this mission: Child
Nutrition Programs will comply with federal, state and local requirements.
Child Nutrition Programs are accessible to all children. ·
Sequential
and interdisciplinary nutrition education is provided and promoted through
science and health classes. ·
Patterns
of meaningful physical activity connect to students’ lives outside of
physical education.
•
All school-based activities are
consistent with local wellness policy goals. ·
All
food and beverages made available on campuses (including vending, concessions,
a la carte, parties, and fundraising) during the school day are consistent
with the current Dietary Guidelines for Americans. ·
All
foods made available on campuses adhere to food safety and security guidelines.
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The
school environment is safe, comfortable, pleasing, and allows ample time and
space for eating meals. Food and/or physical activity is not used as a reward
or punishment. ·
The
school staff will act as role models for good nutrition and physical activity
behaviors. |
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Whereas,
children need access to healthful foods and opportunities to be physically
active in order to grow, learn, and thrive; Whereas,
good health fosters student attendance and education; Whereas,
obesity rates have doubled in children and tripled in adolescents over the
last two decades, and physical inactivity and excessive calorie intake are
the predominant causes of obesity; Whereas,
heart disease, cancer, stroke, and diabetes are responsible for two-thirds of
deaths in the United States, and major risk factors for those diseases,
including unhealthy eating habits, physical inactivity, and obesity, often
are established in childhood; Whereas,
33% of high school students do not participate in sufficient vigorous
physical activity and 72% of high school students do not attend daily
physical education classes; Whereas,
only 2% of children (2 to 19 years) eat a healthy diet consistent with the
five main recommendations from the Food Guide Pyramid; Whereas,
nationally, the items most commonly sold from school vending machines, school
stores, and snack bars include low-nutrition foods and beverages, such as
soda, sports drinks, imitation fruit juices, chips, candy, cookies, and snack
cakes; Whereas,
school districts around the country are facing significant fiscal and scheduling
constraints; and Whereas,
community participation is essential to the development and implementation of
successful school wellness policies; Thus,
the ISLES District is committed to providing school environments that promote
and protect children's health, well-being, and ability to learn by supporting
healthy eating and physical activity. TO ACHIEVE THESE POLICY GOALS: |
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The Wellness
Committee will create, strengthen, or work within existing school health
policies to develop, implement, monitor, review, and, as necessary, revise
school nutrition and physical activity policies. The committee also will
serve as a resource to school sites for implementing those policies. (The
Wellness Committee consists of a group of individuals representing the school
and community, and should include parents, students, and representatives of
the school food authority, members of the school board, school
administrators, teachers, health professionals, and members of the public.) |
II. Nutritional Quality of
Foods and Beverages Sold and Served on Campus |
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School
Meals |
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Meals served
through the National School Lunch and Breakfast Programs will follow the
suggested guidelines:
School food service
providers must share information about the nutritional content of meals with
parents and students. Such information should be made available on menus, a
website, on cafeteria menu boards, placards, and other point-of-purchase
materials. Breakfast.
To ensure that all children
have breakfast, in order to meet their nutritional needs and enhance their
ability to learn, schools will encourage parents to provide a healthy
breakfast for their children through newsletter articles, take-home
materials, or other means. Free
and Reduced-priced Meals.
Schools will make every effort to eliminate any social stigma attached to,
and prevent the overt identification of, students who are eligible for free
and reduced-price school meals5. Toward this end, schools may
utilize electronic identification and payment systems; promote the
availability of school meals to all students; and/or use nontraditional
methods for serving school meals. Meal
Times and Scheduling.
Schools:
Qualifications
and Procurement of School Food Services. Qualified nutrition professionals will administer
the school meal programs. Bids from multiple contractors should be solicited
to provide the school food services per regulations on an annual basis.6
Sharing
of Foods and Beverages.
Schools should discourage students from sharing their foods or beverages with
one another during meal or snack times, given concerns about allergies and
other restrictions on some children's diets. |
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Foods
and Beverages Sold Individually (i.e., foods sold outside of
reimbursable school meals, such as through vending machines, cafeteria a la
carte [snack] lines, fundraisers, school stores, etc.) |
(D.J.) View
Additional Resources |
Elementary
Schools. The
schools will approve all food and beverage sales to students in elementary
schools. Given young children's limited nutrition skills, food in elementary
schools should be sold as balanced meals. If available, foods and beverages
sold individually should be limited to low-fat and non-fat milk, fruits, and
non-fried vegetables. Middle/Junior
High and High Schools.
In middle/junior high and high schools, all foods and beverages sold
individually outside the reimbursable school meal programs during the school
day or through programs for students after the school day should encourage
healthy alternatives that will meet the following nutrition and portion size standards. Beverages Sufficient
drinking water should be provided free of charge to all students and staff. ·
Allowed: water or seltzer water7
without added caloric sweeteners; fruit and vegetable juices and fruit-based
drinks that contain at least 50% fruit juice and that do not contain
additional caloric sweeteners; unflavored or flavored low-fat or fat-free
milk and nutritionally-equivalent nondairy beverages (to be defined by USDA); ·
Not
allowed: soft
drinks containing caloric sweeteners; sports drinks; iced teas; fruit-based
drinks that contain less than 50% real fruit juice or that contain additional
caloric sweeteners; beverages containing caffeine, excluding low-fat or
fat-free chocolate milk (which contain trivial amounts of caffeine). ·
Foods ·
A
food item sold individually: § will have no more than 30% of its
calories from fat (excluding nuts, seeds, peanut butter, and other nut
butters) and no more than 10% of its calories from saturated and trans fat
combined; § will have no more than 35% of its weight
from added sugars;8 § will contain no more than 230 mg
of sodium per serving for chips, cereals, crackers, French fries, baked
goods, and other snack items; § will contain no more than 480 mg
of sodium per serving for pastas, meats, and soups; § will contain no more than 600 mg of
sodium for pizza, sandwiches, and main dishes. ·
A
choice of at least two fruits and/or non-fried vegetables will be offered for
sale at any location on the school site where foods are sold. Such items could
include, but are not limited to, fresh fruits and vegetables; 100% fruit or
vegetable juice; fruit-based drinks that are at least 50% fruit juice and
that do not contain additional caloric sweeteners; cooked, dried, or canned
fruits (canned in fruit juice or light syrup); and cooked, dried, or canned
vegetables (that meet the above fat and sodium guidelines).9 ·
Portion
Sizes ·
Limit
portion sizes of foods and beverages sold individually to those listed below: § one and a half ounces for chips,
crackers, popcorn, cereal, trail mix, nuts, seeds, dried fruit, or jerky; § two ounces for cereal bars and cookies,(two
normal sized cookies), granola bars, § three ounces for pastries,
muffins, doughnuts, bagels, and other bakery items; § four fluid ounces for frozen
desserts, including, but not limited to, low-fat or fat-free ice cream; § eight ounces for non-frozen
yogurt; § 12-16 fluid ounces for beverages,
excluding water; § the portion size of a la carte
entrees and side dishes, including potatoes, will not be greater than the
size of comparable portions offered as part of school meals. § fruits and non-fried vegetables are
exempt from portion-size limits. Fundraising
Activities. To
support children's health and school nutrition-education efforts, school
fundraising activities that involve food will use only foods that meet the
above nutrition and portion size standards for foods and beverages sold
individually. Schools should encourage fundraising activities that promote
physical activity. Snacks. Snacks served during the school
day or in after-school care or enrichment programs can make a positive
contribution to children's diets and health, with an emphasis on serving
fruits and vegetables as the primary snacks and water as the primary
beverage. Schools will assess if and when to offer snacks based on timing of
school meals, children's nutritional needs, children's ages, and other
considerations. The school may disseminate a list of suggested healthful
snack items to teachers, after-school program personnel, and parents. Rewards. Schools should not use foods or
beverages, especially those that do not meet the nutrition standards for
foods and beverages sold individually (above), as rewards for academic
performance or good behavior,10 and will not withhold food or
beverages (including food served through school meals) as a punishment. Celebrations. Schools should limit celebrations
that involve food during the school day to no more than one party per class
per month. The school should disseminate a list of healthy party ideas to parents
and teachers. School-sponsored
Events (such as, but not limited to, athletic events, dances, or
performances).
Foods and beverages offered or sold at school-sponsored events outside the
school day should meet the nutrition standards for meals or for foods and
beverages sold individually. |
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Nutrition
Education and Promotion.
Integrating
Physical Activity into the Classroom Setting. For students to receive the
nationally-recommended amount of daily physical activity (i.e.,
at least 60 minutes per day) and for students to fully embrace regular
physical activity as a personal behavior, students need opportunities for
physical activity beyond physical education class. Toward that end:
Communications
with Parents.
The school should support parents' efforts to provide a healthy diet and
daily physical activity for their children. The school will offer healthy eating
seminars for parents, send home nutrition information, post nutrition tips on
school websites, and provide nutrient analyses of school menus. Schools
should encourage parents to pack healthy lunches and snacks and to refrain
from including beverages and foods that do not meet the above nutrition
standards for individual foods and beverages. The school may provide parents
a list of foods that meet the USDA guidelines and ideas for healthy
celebrations/parties, rewards, and fundraising activities. In addition, the school
may provide opportunities for parents to share their healthy food practices
with others in the school community. The school should provide
information about physical education and other school-based physical activity
opportunities before, during, and after the school day; and support parents'
efforts to provide their children with opportunities to be physically active
outside of school. Such supports will include sharing information about
physical activity and physical education through a website, newsletter or take
home materials, and special events. Staff
Wellness Isles District highly values the health and
well being of every staff member and will plan and implement activities and
policies that support personal efforts by staff to maintain a healthy
lifestyle. Each school should have a staff wellness point of contact (POC).
The POC, in collaboration with the District Wellness Committee should
develop, promote, and oversee a multifaceted plan to promote staff health and
wellness. The plan should be based on input solicited from school staff and
should outline ways to encourage healthy eating, physical activity, and other
elements of a healthy lifestyle among school staff. This plan should be
shared with the staff on a continuous basis. |
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Daily
Physical Education (P.E.) K-12.
All students in grades in K-5 should receive physical education at least 5
days a week not to include recess. All students in grades 6-8 will receive
physical education 200 minutes a week, at least. All students in grades in
9-12 will be required to complete 2 credits of physical education to
graduate. Daily
Recess. All
elementary school students will have at least 20 minutes a day of supervised
recess, preferably outdoors, during which schools should encourage moderate
to vigorous physical activity verbally and through the provision of space and
equipment. Schools should discourage
extended periods (i.e., periods of two or more hours) of
inactivity. When activities, such as mandatory school-wide testing, make it
necessary for students to remain indoors for long periods of time, schools
should give students periodic breaks during which they are encouraged to
stand and be moderately active. Physical
Activity Opportunities Before and After School. All elementary, middle, and high
schools will offer extracurricular physical activity programs, such as
physical activity clubs or intramural programs. All high schools, and middle
schools as appropriate, will offer interscholastic sports programs. Schools
will offer a range of activities that meet the needs, interests, and
abilities of all students, including boys, girls, students with disabilities,
and students with special health-care needs. Schools will encourage students
and parents to use base facilities and programs as available that promote
healthy living. Physical
Activity and Punishment.
Teachers and other school and community personnel will not use physical
activity (e.g., running laps, pushups) or withhold opportunities
for physical activity (e.g., recess, physical education) as
punishment. Safe
Routes to School.
The school district, working with the base commander will assess and, if
necessary to the extent possible, make needed improvements to make it safer
and easier for students to walk and bike to school. When appropriate, the
district will work together with local public works, public safety, and/or
police departments in those efforts. Use
of School Facilities Outside of School Hours. School spaces and facilities
should be available to students, staff, and community members before, and
after the school day, on weekends, and during school vacations. These spaces
and facilities also should be available to community agencies and
organizations offering physical activity and nutrition programs. School
policies concerning safety will apply at all times. Where such school
facilities do not exist and are limited, community and schools should
cooperate to provide reasonable access community facilities. Community partnerships
need to be developed to encourage the safe use and maintenance of
playgrounds. |
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Monitoring. The superintendent or designee
will ensure compliance with established district-wide nutrition and physical
activity wellness policies. In each school, the principal or designee will
ensure compliance with those policies in his/her school and will report on
the school's compliance to the school district superintendent or designee. School food service
staff, at the school or district level, will ensure compliance with nutrition
policies within school food service areas and will report on this matter to
the superintendent (or if done at the school level, to the school principal).
In addition, the school district will report on the most recent USDA review
findings and any resulting changes. The superintendent or
designee will develop a summary report annually on district-wide compliance
with the district's established nutrition and physical activity wellness
policies, based on input from schools within the district. That report will
be provided to the school board and also distributed to all school health
councils, parent/teacher organizations, school principals, and school health
services personnel in the district. Policy
Review. To
help with the initial development of the district's wellness policies, each
school in the district will conduct a baseline assessment of the school's
existing nutrition and physical activity environments and policies.13
The results of those school-by-school assessments will be compiled at the
district level to identify and prioritize needs. Assessments will be
repeated annually to help review policy compliance, assess progress, and
determine areas in need of improvement. As part of that review, the school
district will review our nutrition and physical activity policies; provision
of an environment that supports healthy eating and physical activity; and
nutrition and physical education policies and program elements. The district,
and individual schools within the district will, as necessary, revise the
wellness policies and develop work plans to facilitate their implementation. |
Footnotes |
2 To the extent
possible, schools will offer at least two non-fried vegetable and two fruit
options each day and will offer five different fruits and five different
vegetables over the course of a week. Schools are encouraged to source fresh
fruits and vegetables from local farmers when practicable. 3 As recommended by
the Dietary Guidelines for Americans 2005. 4 A whole grain is
one labeled as a "whole" grain product or with a whole grain listed
as the primary grain ingredient in the ingredient statement. Examples include
"whole" wheat flour, cracked wheat, brown rice, and oatmeal. 5 It is against the
law to make others in the cafeteria aware of the eligibility status of
children for free, reduced-price, or "paid" meals. 6 School nutrition
staff development programs are available through the USDA, School Nutrition
Association, and National Food Service Management Institute. 7 Surprisingly,
seltzer water may not be sold during meal times in areas of the school where
food is sold or eaten because it is considered a "Food of Minimal
Nutritional Value" (Appendix B of 7 CFR Part 210). 8 If a food
manufacturer fails to provide the added sugars content of a food item,
use the percentage of weight from total sugars (in place of the percentage of
weight from added sugars), and exempt fruits, vegetables, and dairy
foods from this total sugars limit. 9 Schools that have
vending machines are encouraged to include refrigerated snack vending
machines, which can accommodate fruits, vegetables, yogurts, and other
perishable items. 10 Unless this
practice is allowed by a student's individual education plan (IEP). 11 Advertising of
low-nutrition foods and beverages is permitted in supplementary classroom and
library materials, such as newspapers, magazines, the Internet, and similar
media, when such materials are used in a class lesson or activity, or as a
research tool. 12 Schools should
not permit general brand marketing for food brands under which more than half
of the foods or beverages do not meet the nutrition standards for foods sold
individually or the meals are not consistent with school meal nutrition
standards. 13 Useful self-assessment
and planning tools include the School Health Index from the Centers
for Disease Control and Prevention (CDC), Changing the Scene from the
Team Nutrition Program of the U.S. Department of Agriculture (USDA), and |
Resources:
Promoting Healthy Youth, Schools and Communities: A
Guide to Community-School Health Councils, American Cancer Society
http://www.schoolwellnesspolicies.org/resources/AGuideToCommunitySchoolHealthCouncils.pdf
www.schoolwellnesspolicies.org/resources/NC_SHAC_FINAL.pdf
Dietary Guidelines for Americans 2005, U.S. Department of Health and
Human Services and
www.health.gov/dietaryguidelines/dga2005/document/
Aafes
School Menus and meal nutritional information
www.aafes.com
Nutrition Services: an Essential Component of
Comprehensive Health Programs, American Dietetic Association
www.eatright.org
Breakfast for Learning, Food
Research and Action Center
www.frac.org/pdf/breakfastforlearning.PDF
Eating at School: A Summary of
NFSMI Research on Time Required by Students to Eat Lunch, National Food
Service Management Institute (NFSMI)
www.schoolwellnesspolicies.org/resources/eating_at_school.pdf
Relationships of Meal and Recess Schedules to Plate
Waste in Elementary Schools, National Food Service Management Institute
www.nfsmi.org/Information/Newsletters/insight24.pdf
Constructive Classroom Rewards, Center for Science in the Public Interest
www.cspinet.org/nutritionpolicy/constructive_rewards.pdf
Alternatives to Using Food as a Reward,
www.tn.fcs.msue.msu.edu/foodrewards.pdf
Brain Breaks,
www.emc.cmich.edu/brainbreaks
Energizers, East
www.ncpe4me.com/energizers.html
School Staff Wellness, National Association of State
Boards of Education
www.schoolwellnesspolicies.org/resources/SchoolStaffWellness.pdf
Recess Before Lunch Policy: Kids Play and then
Eat,
Montana Team Nutrition
www.opi.state.mt.us/schoolfood/recessBL.html
Relationships of Meal and Recess Schedules to Plate Waste in Elementary
Schools,
National Food Service Management Institute
www.nfsmi.org/Information/Newsletters/insight24.pdf
School Health Index, Centers for Disease Control and
Prevention (CDC)
apps.nccd.cdc.gov/shi/
Model
School Wellness Policies
http://www.schoolwellnesspolicies.org/WellnessPolicies.html#schoolmeals